Westampton Recreation Weight Training for Beginners
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WESTAMPTON REC.
WEIGHTLIFTING
SUMMER
TRAINING CAMPS
SQUAT - DEADLIFT - BENCH PRESS - STRENGTH - TECHNIQUE
*No prior experience necessary.
*Improve strength, speed, power, & athletic performance.
CAMP DETAILS
Camp: Weight Training for Beginners
Grades: 7th and 8th grade boys and girls.
NOTE: 12 participants max each session
Cost: $75.00 - each session
Location: RV HIGH SCHOOL WEIGHT ROOM
Address: 520 Hedding Jacksonville Rd, Mt Holly, NJ 08060
Instructor: Donna Aromando
Certified Personal Trainer, Powerlifting coach and competitor, CPR/AED certified, 40+ experience weight training
Session 1: Monday, June 22nd through Thursday, June 25th, 9:30am-11:30am
Session 2: Monday, August 3rd through August 6th, 9:30am-11:30am
Additional Forms and Files: