Westampton Recreation Wrestling Camp
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WESTAMPTON RECREATION
1st ANNUAL SUMMER SKILLS
W R E S T L I N G C A M P
Join us this summer at RVRHS for an exciting wrestling camp designed to build a strong foundation in athleticism and wrestling skills! Open to athletes of all ability levels, our camp provides a positive and encouraging environment to learn, improve, and have fun. Our experienced coaches will teach essential techniques, help develop confidence, and inspire enthusiasm for the sport.
DAILY CAMP SCHEDULE
9:00am to 9:05am- Arrival and Attendance
9:05am to 9:20am - Warm Up game/Warm Up Drills
9:20am to 9:30am - Agility Activities
9:30am to 10:00am - Stance, Motion and Penetration Instruction
10:00am to 10:15am - Water and Bathroom Break
10:15am to 11:00am - Takedown and Defense Instruction
11:00am to 11:15am - Water, Snack and Bathroom Break
11:15am to 11:55am - Escapes, Breakdowns, Riding, Tilts and Pinning Inst.
11:55am - Dismissal and Pick up
WRESTLING CAMP INFORMATION
Location: RV HIGH SCHOOL WRESTLING ROOM
Address: 520 Hedding Jacksonville Rd, Mt Holly, NJ 08060
Dates: JULY 27 - JULY 30 - Monday thru Thursday
Grades: Kindergarten thru 8th Grade - Boys and Girl's
Times: 9AM-12PM
Cost: $75 per wrestler
What to Bring / What to Wear
Water Bottle
T-Shirt
Athletic Shorts (NO Zippers)
If you have wrestling shoes or head gear, feel free to bring them but not a requirement.
We will mostly be in socks on the mats.
Snack and Drink (Juice Box) will be provided daily.
THIS IS NOT A SCHOOL SPONSORED EVENT.
Additional Forms and Files: